Welcome!
Hi, thanks for visiting. Come and join me on the journey to ‘Embody Family Wellness’! As a mum of 3, Teacher and Brain Gym® Instructor, my whole life has been about children, education, health and well-being. On the path of continual self improvement, my passion is to lead by example for my family and those around me, share my knowledge and experiences to improve the lives of others. There is a well-being movement happening and I hope to capture you so you can be a part of the healing, sharing and uplifting too!
How I aim to help you on your path to Embody Family Wellness…
- As a qualified Educational Kinesiologist / Brain Gym® Instructor I provide one on one appointments to help you or your loved ones, make positive changes for body, mind and spirit. Check out the Brain Gym® page for more information.
- Be a source of valid and current information on whole body wellbeing from nutrition and exercise to gut health and brain functioning.
Embody Family Wellness 
You are amazing, this appears to be the start of something great. I am excited to see more posts xxx
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Thank you for taking the time to read Leissa and for your support too xxx
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Awesome Michele,
Can’t wait to read more of your blog 👍
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Thanks Lynda. I hope you find it interesting 😊
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Fab starting point Chele, well done you! Xx
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Thanks Vick xox
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Great blog, I immediately want to check out Gaps and Fodmap diets. Keep the information coming and thanks for the recipes
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Beautiful site that incorporates many areas of wellness. Love it!
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Great blog, I immediately want to check outGaps and Fodmap. Keep the info coming and thanks for the recipes😊
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Thanks Carol 😊
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